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https://www.todaysparent.com/pregnancy/giving-birth/afraid-of-giving-birth/
“You’re scared before you go on your first date, you’re scared before you go to university — with any life change, there’s fear,” says Rivka Cymbalist, a doula in Montreal and author of The Birth Conspiracy. First-timers fear the unknown, while some moms expecting a second or third baby may be wary of reliving a particular moment ...
https://homemademoma.com/scared-of-giving-birth/
Take classes on labor and delivery so that you are more prepared and know what to expect. Being in a room with other expecting mothers may help calm your fears. Make a birth plan so that you feel more organized and in control, this also helps those in the labor room know your wants and needs ahead of …
https://www.whattoexpect.com/pregnancy/labor-and-delivery/advice-on-anxiety-about-childbirth/
Aug 07, 2019 · “Hi, Heidi. I’m 33 weeks pregnant, and I’m so scared of childbirth. I'm especially worried about having to have an epidural or a C-section, because it seems so traumatic. I’m having bad dreams, crying, thinking about it non-stop, over-analyzing … obsessing, really. What advice would you give a first-time mom?” ~ Ashly
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