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https://runnersweb.com/running/RRN_index.html
About Running Research News Running Research News is a monthly newsletter which keeps sports-active people up-to-date on the latest information about training, sports nutrition, and sports medicine. RRN publishes practical, timely new material …
https://med.stanford.edu/news/all-news/2008/08/running-slows-the-aging-clock-stanford-researchers-find.html
At the beginning of the study, the runners ran an average of about four hours a week. After 21 years, their running time declined to an average of 76 minutes per week, …
https://www.theguardian.com/lifeandstyle/2019/nov/04/any-amount-of-running-reduces-risk-of-early-death-study-finds
Nov 04, 2019 · 3,806. 3806. Any amount of running is good for you, according to research suggesting it is linked to a similar reduction in the risk of early death no matter how many hours you clock up a …Estimated Reading Time: 4 mins
https://www.popsci.com/tips-first-marathon-science-tech/
Feb 28, 2019 · Science helped me run my first marathon in 3 hours and 21 minutes. Running is in our DNA, but training for a marathon is a careful mix of muscle, mental, and technological strength.
https://pubmed.ncbi.nlm.nih.gov/1439399/
If incidence is calculated according to exposure of running time the incidence reported in the literature varies from 2.5 to 12.1 injuries per 1000 hours of running. Most running injuries are lower extremity injuries, with a predominance for the knee.Cited by: 689
https://theconversation.com/us/topics/running-2650
Aug 08, 2021 · Running: ibuprofen use is common – but many athletes are unaware of the risks. Long-term use of anti-inflammatory drugs is associated with stomach ulcers, kidney injuries and …
https://www.webmd.com/fitness-exercise/news/20140401/too-much-running-tied-to-shorter-lifespan-studies-find
Apr 01, 2014 · By Kathleen Doheny. HealthDay Reporter. TUESDAY, April 1 (HealthDay News) -- Running regularly has long been linked to a host of health benefits, including weight control, stress reduction, better ...
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