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https://community.myfitnesspal.com/en/discussion/588222/10-miles-in-2-hours-my-goal-is-13-1-in-2-hours-what-next
May 07, 2012 · 10 miles in 2 hours, my goal is 13.1 in 2 hours what next. Yesterday I ran 10 miles and it took me 2 hours, which considering I started in January... I feel pretty good about it. I really want to run a half marathon in 2 hours -2 hours 5 minutes (which I know may be slow for some, but it is my first racing goal.) Any recommendations.
https://www.calculatorsoup.com/calculators/health/pace-calculator.php
Enter 13.1 miles for your distance; Enter 10 min 30 sec per mile for your pace; Click "Calculate" If you run consistently at your 10:30 pace, you can expect to finish a half marathon in 2 hours, 17 minutes and 33 seconds. Your average speed will be 5.71 miles per hour.
https://www.calculatorpro.com/calculator/miles-per-hour-calculator/
Some hours you may only travel 20 miles, others you may get to 60 or more. This calculator gives you the average over a given period. The Miles Per Hour Calculator is great for runners, walkers, bicyclists, and other athletes who want to track their progress. With an average of their progress, they can take steps to improve and get those mph ...
https://www.runtothefinish.com/how-to-run-a-sub-2-hour-half-marathon/
Jul 26, 2018 · Pace for Sub 2 Hour Half Marathon. To run a sub 2 hour marathon, or 1:59:59, you need to average 9:09 per mile. I don’t know about you, but being over by a few seconds would break my heart, so let’s round down and say your goal is 9:08 per mile. Ideally you are looking to hit this roughly for each mile. You are not trying to negative split.Estimated Reading Time: 10 mins
https://forums.runnersworld.co.uk/discussion/46660/10-miles-in-under-an-hour
Oct 06, 2004 · October 2004. At my fittest I could do ten miles in around an hour and 7 minutes but that was about two years ago now. I'm 5'9 and getting chunky at 13 stone 6 sadly, but I'm getting the love-handles off as we speak :-) Oh - I'm 26, 27 this year. I need to break the hour for a military fitness test.
https://www.snackinginsneakers.com/10-mile-training-plan/
Sep 17, 2018 · This 10 mile training plan includes 4 days per week of running, with total weekly mileage ranging from just under 10 miles to a peak of 23 miles. Modifications for Beginners Vs. Intermediate Runners. This plan includes one day of speedwork each week. However, speedwork should be done by those who have been running consistently for a while.
https://www.quora.com/What-kind-of-training-is-required-to-run-10-miles-in-1-hour
That is a tall order. Six minute miles for an hour is only for those who train hard. IMO you need to get your mileage over 50 and up to 70 weekly. Some runs should be 15 to 18 miles. You must do pace work at or below 6 minute miles. Running hilly ...
https://www.menshealth.com/fitness/a34606983/running-10-miles-30-day-challenge-before-after-youtube-video/
Nov 07, 2020 · Nov 7, 2020. Earlier this year, YouTuber and ultra-runner Vince Luu set himself the goal of running 10 miles every single day for 30 consecutive days, inspired by the physical fortitude of David ...
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