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https://jesicarose13.wordpress.com/2014/04/06/riposo-just-one-of-the-many-things-i-love-about-italy/#:~:text=For%20those%20of%20you%20who%20don%E2%80%99t%20know%20what,most%20important%20meal%20of%20the%20day%3A%20Pranzo%20%28lunch%29.
https://rossiwrites.com/italy/italian-lifestyle/riposo-in-italy-six-ways-make-extended-lunch-break-work/
Don’t Fight It. Honestly, don’t! Don’t waste your time feeling indignant about …
http://reidsitaly.com/planning/comm/open_hours.html
Bars: 5:30am/6am [riposo] 7pm/midnight (an Italian bar is not only where you get a drink after dinner but also an aperitivo in the early evening, an espresso before work, and a cappuccino during your morning break). Keep in mind that Italy uses the 24-hour clock—what we call "military time"—rather than am and pm. So if a posted hours sign says, say "Feriali 10–18, Festivi …
http://www.grandvoyageitaly.com/piazza/chiuso-means-closed-in-italy-the-midday-riposa-siesta
This shop's July and August hours show Monday, Wednesday and Sunday afternoons are closed, and other days having riposo from 12:30 to 4pm. Pranzo con la famiglia. To stay healthy, most health experts say, "Eat breakfast like a king, lunch like a prince and dinner like a pauper and you'll stay healthy."
https://jesicarose13.wordpress.com/2014/04/06/riposo-just-one-of-the-many-things-i-love-about-italy/
So Italians have this marvelous period during the day called Riposo. For those of you who don’t know what Riposo is or may only have a vague idea of what it entails, let me elaborate. It is the period of time from 12:30 PM to 3:30 PM in the afternoon when all businesses, with the exception of restaurants, close in order to enjoy the most important meal of the day: …
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