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https://www.rec.nova.edu/recreational-complex/hours.html
6:00 a.m. to 11:00 p.m. Saturday. 8:00 a.m. to 8:00 p.m. Sunday. 12:00 noon to 8:00 p.m. The RecPlex is open and operates on many university holidays. Please call (954) 262-7301 for upcoming holiday hours.
https://www.rec.nova.edu/
Contact Recreation and Wellness. Office of Recreation and Wellness. Nova Southeastern University. 3301 College Avenue. Fort Lauderdale-Davie, Florida 33314. (954) 262-7301. Click here for directions. Connect with us: Nova Southeastern University, Recreation and Wellness.
https://www.nova.edu/nsuaquatics/poolhours.html
RecPlex Leisure Pool Hours of Operation - As of April 6, 2021. Monday - Friday. 12:00 p.m. to 6:00 p.m. Saturday. 2:00 p.m. to 6:00 p.m. Sunday.
https://sharkfins.nova.edu/recplex-reopening-guidelines/
UPCOMING RECPLEX HOURS OF OPERATION WILL BE AS FOLLOWS: Monday – Friday; 6:00 a.m. to 10:00 a.m. AND 4:00 p.m. to 8:00 p.m. Saturday; 8:00 a.m. to 12 noon; Sunday; 12 noon to 4:00 p.m. During times of closure, the RecPlex will be completing additional cleaning and disinfecting of all equipment!
https://sharkfins.nova.edu/nsu-recplex-holiday-and-winter-break-hours/
Fridays, December 16 and 23. 6:00 a.m. – 8:00 p.m. Saturdays December 10 and 17. 8:00 a.m. – 8:00 p.m. Sundays, December 11 and 18. Noon – 8:00 p.m. For more information on the Office of Recreation and Wellness, please visit www.rec.nova.edu or call. (954) 262-7301.
https://nsunews.nova.edu/recplex-holiday-hours/
Mark your exercise calendar for the following holiday hours at the RecPlex: Hours for December 2012: Monday, 12/17 – Friday, 12/21; 6am-8pm. Saturday, 12/22; 8am-2pm Sunday, 12/23; 10am-2pm. Monday, 12/24 – Tuesday, 1/1/13 – NSU and RecPlex Closed for Winter Break. Wednesday, 1/2/13 – Normal hours resume
https://www.rec.nova.edu/group-exercise-schedule/index.html
For each exercise, 8-12 repetitions improve strength and power, 10-15 repetitions improve strength in middle-age and older persons starting exercise, and 15-20 repetitions improve muscular endurance. Adults should wait at least 48 hours between resistance training sessions. Recommended for two or three days per week.
https://www.rec.nova.edu/membership/index.html
All members of the NSU community are eligible to become members of the Recreational Complex. This includes faculty, staff, contractors, vendors, alumni, university affiliates, and their immediate family members. To enroll for membership, please visit us at the RecPlex Membership Office. Contact us at [email protected] or (954) 262-7323.
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