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http://www.rainiercrossfit.com/
Rainier CrossFit. We Focus On Coaching. You will be coached here. Guided and led by individuals who have studied CrossFit, made it their major, and intentionally continue to learn as practitioners and coaches. We Believe In Community. We understand and embrace to power of community that CrossFit creates. We love what it can do for everyone and ...
http://www.rainiercrossfit.com/rainier-crossfit-schedule/
Please arrive at least 45 minutes prior to “end” time. • Mondays 6-11am 3:30-7pm. • Tuesdays 6-11am 3:30-7pm. • Wednesdays 6-11am 3:30-7pm. • Thursdays 6-11am 3:30-7pm. • Fridays 6-11am 3:30-6pm. • Saturdays 9:30 – 11:30am One big group “3…2…1…go!” at 10am.
https://www.yelp.com/biz/rainier-cross-fit-sumner
1 review of Rainier Cross Fit "My girlfriend bought an onramp gift certificate for me and I finally got to use it this October. From what I understand, the onramp class has been redone and I'm not exactly sure how it's changed. If you're trying to figure out what the onramp class is, you're not alone, I was as well. Basically it's a four week class, three days a week, mornings or evenings.
https://www.yelp.com/biz/rainier-health-and-fitness-seattle
35 reviews of Rainier Health & Fitness "So the neighborhood Curves is a bit pricey and doesn't offer enough variety or challenge. The 24-Hour Fitness is too full of beautiful people for a slob like me. The YMCA is great, but too far away to get there and back before work. Other options cause testosterone overload even from driving by. I've found the solution.
https://www.rainierhealth.com/gym-hours
Regular Hours: Monday-Thursday: 5:30 AM - 10:00 PM. Friday: 5:30 AM - 8:00 PM. Saturday: 8:00 AM - 5:00 PM.
RHF CrossFit is a nonprofit community-based CrossFit gym in South Seattle's Rainier Valley that focuses on strength and conditioning by incorporating functional movements. Our supportive community will provide a positive atmosphere and accountability to help you reach your fitness goals. What makes us different. Join the Community.
https://www.yelp.com/biz/rocket-crossfit-seattle
9 reviews of Rocket CrossFit "This is a terrific CrossFit box, and owner/operator/trainer Brady is a terrific trainer. He was one of my trainers and co-athletes at another CrossFit box, and seeing him building his own box going is very, very cool. I've been to quite a few CrossFit joints in the Seattle area, and this is up there with the best of them.
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