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https://mommylabornurse.com/how-to-prevent-tearing-during-delivery/
This is a HOT topic…how to prevent tearing during delivery? I get this question asked on my Instagram at least once or twice a week! I get it, the thought of tearing your VAGINA is terrifying, to say the least. I mean, your vagina is not like your elbow. If you skim your elbow, it hurts, and it heals.
https://www.parents.com/pregnancy/giving-birth/vaginal/vaginal-tearing-during-childbirth-what-you-need-to-know/
Unfortunately, the odds of getting a vaginal tear are fairly high: First-time moms have a 95 percent chance of experiencing some form of tearing during delivery, since the tissue down there is ...Author: Holly Pevzner
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/expert-answers/preventing-vaginal-tearing-during-childbirth/faq-20416226
May 11, 2018 · Your health care provider will help you find a comfortable and safe delivery position. If you're concerned about vaginal tears during childbirth, talk to your health care provider. Ask what techniques he or she uses to prevent vaginal tears and for any additional advice to …
https://www.baby-chick.com/prevent-tearing-during-childbirth/
How to Prevent Tearing During Childbirth . October 11, 2016 . by Nina Spears . A lot of women are fearful when it comes to labor and childbirth. It’s the unknown and the unexpected that gets them. This is normal, which is sad to say, but I totally understand this fear.
https://www.thebump.com/a/tearing-during-delivery
Tearing during childbirth may be pretty normal, but it's nobody's idea of a good time. Find out what you can do to help prevent vaginal tears during labor. ... How to Prevent Tearing During Delivery. Tearing during childbirth may be pretty normal, but it's nobody's idea of a good time. Find out what you can do to help prevent it. By Paula Kashtan.
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/multimedia/vaginal-tears/sls-20077129
Oct 11, 2019 · Previous Next 1 of 6 Vaginal area. Vaginal tears during childbirth, also called perineal lacerations or tears, occur when the baby's head is coming through the vaginal opening and is either too large for the vagina to stretch around or the head is a normal size but the vagina doesn't stretch easily.
https://www.youtube.com/watch?v=4uvTswyL2dU
Aug 02, 2018 · Most women have a fear or at least a concern about tearing during delivery. NOBODY wants to tear! Learn all about tearing, degrees of tears, what makes you more or less likely to tear and most ...Author: Sarah Lavonne
https://vigoritout.com/save-your-perineum/
May 01, 2019 · Learning how to prevent tearing during labor and delivery is essential. Using essential oil to prevent tearing during delivery is one of the best methods to protect your perineum. This post details the most powerful perineal massage oil when learning how to support the perineum during delivery.
https://www.bellybelly.com.au/birth/tearing-during-birth/
Jun 10, 2018 · Tearing During Birth. Vaginal tears that occur during labour are experienced by around 90% of women. In fact, minor tears are so common (99% of all tears are minor) and heal quite fast, that it appears to be a normal part of the birth process.
https://www.motherrisingbirth.com/2016/01/preventtearing.html
Jun 16, 2019 · You see, according to this study (and many of the midwives I know), pushing in the squatting position greatly increases the chance of tearing. Squatting, using birth stools, or even squatting with a squat bar, all lead to an increase in tearing. In a nut shell, if you are a typical sedentary woman, you probably should re-think squatting during pushing.5/5(4)
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