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https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
To relieve soreness at home: Place an ice pack or cold pack on the area, to ease pain and swelling. Sit on a pillow instead of a hard surface.
https://www.whattoexpect.com/pregnancy/pregnancy-health/postpartum-recovery/
The following tips can help you to speed up your postpartum recovery, so you heal — and feel — better: Help your perineum heal. Ice your perineum every couple of hours for the first 24 hours post-birth. Care for your C-section scar. Gently clean your C-section …
https://www.webmd.com/baby/guide/normal-labor-and-delivery-process
Feb 10, 2010 · WebMD explains the stages of normal labor and delivery. Learn what to expect, pain treatments, and the recovery process.
https://www.babycenter.com/0_recovering-from-a-c-section_221.bc
After a c-section birth, you'll probably feel both euphoric about and overwhelmed by the new person in your arms, just like any new mother. But you'll also be recovering from major abdominal surgery while dealing with typical postpartum issues such as …
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