Recovery After Delivery

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Vaginal Delivery Recovery: How To Avoid Postpartum Issues

    https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
    In the first 3-4 days after delivery, your breasts make colostrum, a nutrient-rich substance that helps boost your baby's immune system. After that, your breasts will swell as they fill up with...

Recovery and Care After Delivery - Healthline

    https://www.healthline.com/health/postpartum-care
    Dec 20, 2016 · You can help this area recover after your delivery by doing Kegel exercises, icing the area with cold packs wrapped in towels, and sitting on a pillow. Sweating Hormonal changes can cause ...

Postpartum Recovery Period: Tips and Timeline

    https://www.whattoexpect.com/pregnancy/pregnancy-health/postpartum-recovery/
    The following tips can help you to speed up your postpartum recovery, so you heal — and feel — better: Help your perineum heal. Ice your perineum every couple of hours for the first 24 hours post-birth. Spray warm water over the area before and after peeing to keep urine from irritating torn skin.

Recovery After Childbirth: What to Expect Kaiser Permanente

    https://healthy.kaiserpermanente.org/health-wellness/maternity/labor-delivery/recovery
    For the first few weeks after delivery: Make time to rest. Try to nap when your baby naps. Limit visitors and social activities. Increase your activity level gradually. Arrange child care for older siblings ahead of time. Make sure another adult is always with you, at least for the first few ...

C-Section: 4 Tips for a Fast Recovery - Healthline

    https://www.healthline.com/health/pregnancy/c-section-tips-for-fast-recovery
    C-Section: Tips for a Fast Recovery 1. Get plenty of rest. A C-section is major surgery. 2. Baby your body. Take extra care in getting around while you heal. 3. Relieve your pain. Ask your doctor what pain medicines you can take,... 4. Focus on good nutrition. Good nutrition is just as important ...Author: Stephanie Watson

C-section recovery: What to expect - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/c-section-recovery/art-20047310
    Mar 17, 2020 · After your C-section, you might look like you're still pregnant. This is normal. Most women lose 13 pounds (6 kilograms) during birth, including the weight of the baby, placenta and amniotic fluid. During your recovery, you'll drop more weight as your body gets rid of excess fluids.

Recovering from birth womenshealth.gov

    https://www.womenshealth.gov/pregnancy/childbirth-and-beyond/recovering-birth
    The first few days at home after having your baby are a time for rest and recovery — physically and emotionally. You need to focus your energy on yourself and on getting to know your new baby. Even though you may be very excited and have requests for lots of visits from family and friends, try to limit visitors and get as much rest as possible.

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