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https://www.siskatrainingsystems.com/how-much-do-pro-triathletes-train-per-week/#:~:text=How%20Many%20Hours%20Per%20Week%20Do%20Pro%20Triathletes,a%20training%20volume%20in%20the%2028-30%20hr%20range.
https://www.workingtriathlete.com/articles/2017/10/31/triathlon-training-how-many-hours-per-week-should-you-train
There are likely no competitive professionals who are training less than 20 hours per week. Most are averaging WELL over that. Check out the Stravas of some pros to see what it takes to get under 8 hours in an Ironman. There are, however, very fast age groupers averaging 10 hours per week or under and laying down great times.
https://www.myprocoach.net/blog/triathlon-how-many-hours-should-i-train/
The answer is that it varies from person to person, but from experience, I would say that 9 or 10 hours of clever training per week are sufficient for a talented athlete to win their age group in some races. To be a pro, it takes a talented athlete several years and about 30 hours per week.
https://www.codybeals.com/2016/08/how-do-pro-triathletes-train-my-weekly-schedule/
There’s also the ever circulating rumor that so-and-so has been training “like 45 hours a week!” and is going to destroy Kona! It’s rare to see a complete and honest record of pro triathlon training. I try to be an open book—the pro who is willing to tackle any topic and answer any question, no matter how esoteric or personal.
https://tridot.com/how-many-hours-of-triathlon-training-do-you-need/
How many hours of triathlon training you need is dependent on a number of variables unique to the individual. However, a consistent truth is that it’s always better to increase threshold capacity early in your training phase, and then increase training hours later. ... JARED MILAM is a …
https://www.siskatrainingsystems.com/how-much-do-pro-triathletes-train-per-week/
On average during a training block preparing for the season, a Pro Triathlete will train 25-40 hrs per week. I personally maintain a training volume in the 28-30 hr range. At the moment, training this many hours per week helps me to have the right balance of intensity and recovery for …
http://www.triathlon-hacks.com/day-in-the-life-pro-triathletes/
The reality is most pro triathletes will not pull in more than 20K a year and will still be “working” at being a pro triathlete, (training, recovering and attracting sponsorship) 40-50 hours a week. Here are the 7 best recovery strategies pro triathletes use.
https://scientifictriathlon.com/jan-frodeno-training-for-an-ironman/
But the fact is, although all professional long course triathletes train a lot, some just put in more training hours in their program than others. Wellington and Frodeno are good examples of high-volume athletes, Carfrae may well be considered right around the norm, whereas Jacobs is in the low-volume category.
https://www.active.com/triathlon/articles/tips-for-training-like-a-pro-triathlete
Tips for Training Like a Pro Triathlete. Tips for Training Like a Pro Triathlete. By Greg Kaplan; Want to race like Mirinda Carfrae, the Brownlee brothers or Gwen Jorgensen? Try these pro-tested tips, and you'll be on your way to swimming, biking and running your way to the very top of the podium. ... While you may feel amazing at the start ...
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