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http://dailyrosaryfamily.com/what-are-the-7-canonical-hours/
The Threefold Daily Prayers of 9:00 am, Noon, and 3:00 pm. The Three-fold Daily Prayers are the three Daily Hours (or Times) of Prayer mentioned in the Old and New Testaments (for additional information regarding them, see: Daily Prayer: Praying the Hours). The Old Testament Verses are:
https://www.fisheaters.com/hours.html
These times of official prayer developed into the Church's "canonical hours" or "offices" at which certain prayers (psalms, canticles, antiphons, responsories, etc.) are prayed. These prayers are known as "The Divine Office" (Officium Divinum), the "Liturgical Office," "The Liturgy of the Hours," or "The Breviary" (the latter term also applying to the "book of hours" which contains the prayers).
https://breviary.net/hours.htm
The last of the canonical Hours, Compline is concerned with the ending of the day, and the entrusting of one's soul to the Almighty for safekeeping during the coming night. Its other preoccupation is with the soul's preparation for death, of which sleep is merely the foreshadowing.
https://communityofsaintbenedict.com/liturgy-prayer/canonical-hours-of-the-day/
Canonical Hours of the Day. In addition to the celebration of daily mass, St. Benedict directs the monks that we should come together in choir to celebrate the canonical hours seven times a day, thus sanctifying every moment of daily life. The prayer of the church is the strength of our unity with the whole body of Christ which is the church faithful throughout the world.
https://www.livefatima.io/the-canonical-hours/
And they that were in prison heard them. And, of course, these daily prayers spread and were prayed by other of the earliest Christians. These times of official prayer developed into the Church’s “canonical hours” or “offices” at which certain prayers (psalms, canticles, antiphons, responsories, etc.) are prayed.
https://divineoffice.org/liturgy-of-the-hours/how-to-pray-the-liturgy-of-the-hours/
According to __https://thedailymass.com/liturgy-of-the-hours/_ Traditionally, there are seven hours of prayer in the day and a night prayer. These prayer times are about three hours apart: Lauds (3am), Prime (6am), Terce (9am), Sext (noon), None (3pm), Vespers (evening), Compline (before going to bed), and Matins (Midnight).
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