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https://www.menshealth.com/fitness/a19542882/truth-about-extreme-planking/
Jun 03, 2015 · While record-setting athletes hold planks for hours on end, a new study shows that successful core training means doing more with less. You probably don’t know that Tom Hoel held a plank …Estimated Reading Time: 7 mins
https://www.facebook.com/planksandpurpose/
Planks & Purpose. 622 likes · 1 was here. Handcrafted reclaimed wood & metal with a purpose of adding incredible character, warmth, and function to a home or business with a simple modern touch.Followers: 629
https://www.guinnessworldrecords.com/news/2021/9/longest-plank-record-smashed-with-staggering-new-time-674245
Sep 04, 2021 · Daniel Scali (Australia) has broken the record for the longest time in the abdominal plank position (male) with an unbelievable time of 9 hours 30 minutes and 1 second. He set the record in Adelaide, Australia, on 6 August 2021. This smashes the previous record of 8 hours 15 minutes and 15 seconds, set by ex-marine George Hood (USA) in February 2020, who was then 62 years old.
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