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https://www.muscleprodigy.com/michael-phelps-workout-and-diet/#:~:text=Phelps%20trains%20for%20around%20five%20to%20six%20hours,can%20provide%20that%20extra%20spark%20to%20your%20workout.
https://www.reference.com/world-view/michael-phelps-training-schedule-778a242121006858
Michael Phelps training schedule was about six hours of swimming per day, six days per week. He also lifted weights for an hour and stretched for an hour three days per week. Following the 2016 Olympics, Michael Phelps retired from competitive swimming. Michael Phelps swam an average of eight miles a day during his six hours of swimming.
https://www.muscleprodigy.com/michael-phelps-workout-and-diet/
His training routine and meal plan are astonishing for someone who is only 6’4 and weighs 165 lbs. In peak training phases, Phelps swims minimum 80,000 meters a week, which is nearly 50 miles. He practices twice a day, sometimes more if he’s training at altitude. Phelps trains for around five to six hours a day at six days a week.
https://jackedgorilla.com/michael-phelps-workout-routine/
Michael Phelps makes sure he swims a minimum of 80,000 meters a week. He works out twice a day and he trains for about five to six hours a day. When he is in the swimming pool he listens to music with his waterproof headphones. His swimming sessions are very long which makes it easier to listen to music.
https://workoutinfoguru.com/michael-phelps-workout/
Michael Phelps, the swimming champ has got great physique which is the result of his intense workout routine. Michael Phelps Workout training lasts for around 6 hours a day (6 times a week)
https://www.cnbc.com/2017/02/16/5-habits-michael-phelps-developed-that-made-him-a-winner.html
When he was training, Phelps slept eight hours a night and took a two- to three-hour nap each afternoon. Michael Phelps. Photo by Adam Pretty.
https://www.quora.com/What-is-Michael-Phelpss-training-routine-like
In the peak of his training, Michael Phelps swims 80,000 meters per week, which is roughly 50 miles. He swims and lifts weights for 4 hours a day and runs for 2 hours a day. He burns at least 1200 calories an hour while swimming and lifting. Inspiring isn’t it !!! Edit: Ohh Phelps how many times will you make me edit my answer .
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