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https://www.streetdirectory.com/food_editorials/meals/food/foods_that_just_pass_through_your_body.html#:~:text=The%20time%20frame%20of%2072%20hours%20or%20less,and%20sugar%20foods%20that%20are%20low%20fiber%20residue.
https://eatheallove.com/2013/05/15/what-does-your-bowel-transit-time-say-about-your-health/
Your bowel transit time is dependent on a few different factors: The type of food you eat, hydration, the amount of fiber in the diet, and exercise. Certain medications and neurological conditions can also affect your transit time.
https://www.quora.com/If-it-takes-6-8-hrs-to-digest-food-why-do-I-always-defecate-approximately-30-mins-after-a-meal-and-it-consistently-smells-like-the-food-I-consumed
At first, food travels relatively quickly through your digestive system. Within 6 to 8 hours, the food has moved its way through your stomach, small intestine, and large intestine. Once in your large intestine, the partially digested contents of your meal can sit for more than a day while it’s broken down even more.
https://www.livestrong.com/article/455163-can-my-stomach-digest-food-within-hours/
The short answer is yes -- your stomach can digest food within hours. Unless you have a condition such as a nervous disorder or complications from stomach surgery, then food tends to move through the stomach in around two hours. If food sits in your stomach for longer than four hours at a time, you may have a condition such as gastroparesis and should consult your doctor.
https://www.steadyhealth.com/articles/from-mouth-to-bowel-movement-what-your-food-transit-time-says-about-your-health
Research indicates that the ideal food transit time should be around 12 to 18 hours — from mouth to toilet bowl. Though food transit time may vary from person to person, this is the range which is usually seen in healthy people.
https://www.healingwell.com/community/default.aspx?f=17&m=1782911
Posted 4/25/2010 3:14 PM (GMT -6) I would be ecstatic about 13 hours. If I have lettuce on a sandwich (or the rare occasion when I eat a salad), I'll have undigested lettuce filled stools within 45-90 minutes later. Green beans and corn are the same way. It is just one of the foods I try to avoid most times.
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