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https://www.healthline.com/health/pregnancy/intrapartum-care-vaginal-delivery
Apr 18, 2018 · Normal labor and delivery often result in injury to the vagina and/or cervix. Up to 70 percent of women having their first baby will have an episiotomy or some …Author: The Healthline Editorial Team
https://www.parents.com/pregnancy/giving-birth/how-to-prepare-for-natural-childbirth/
Preparing for Unmedicated Childbirth Throughout Pregnancy Learn to Face Contractions One of the secrets to an unmedicated birth is being able to relax in response to pain—a tall order, we know.
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