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https://www.wikihow.mom/Prepare-Yourself-for-Labor-and-Delivery
Aug 24, 2011 · Part 1 Prepping Your Body for Delivery and Labor 1. Understand the three stages of labor. The first stage of labor includes early labor... 2. Do Kegel exercises in addition to daily exercise. 3. Take birthing and parenting classes with your partner. 4. Ask your doctor about eating during labor.87%(151)
https://wa.kaiserpermanente.org/healthAndWellness/index.jhtml?item=/common/healthAndWellness/pregnancy/pregnancy/thirdChecklists.html
Checklists: Prepare for delivery. You have a lot to prepare for in advance of your delivery date. The following list includes things that should be done before delivery and before you bring your new baby home. Know when to go to the hospital. Be pre-registered at the hospital where you plan to give birth.
https://www.babymed.com/12-steps/how-prepare-vaginal-delivery-during-pregnancy-12-steps
Nov 05, 2018 · Preparing the body: Vaginal delivery is hard; there is no other way to put it. Mom needs to keep her body in top shape to keep up with the stresses and pains of delivery. This includes eating right and getting enough sleep every night. Preparing the vagina: The vagina also needs to undergo some preparation. Mom can use Kegel exercises to prepare the vagina for the birth.
https://www.parents.com/pregnancy/giving-birth/preparing-for-labor/
Learn how to know if labor has started, and find information to help prepare you for labor. Includes tips for dad-to-be. Find out everything you need to know about giving birth. Parents.com
https://www.parents.com/pregnancy/my-life/preparing-for-baby/birth-labor-checklist/
Few women who've done it would say that giving birth is easy. But preparing the way helps. Here are some last-minute tips to get ready for your big day.
https://www.todaysparent.com/checklists/newborn-checklist/
Newborn checklist: Everything you need before your baby arrives The ultimate newborn baby checklist can help you determine what you'll need to purchase and prepare as you get ready for baby's birth. By Today's Parent February 5, 2020
https://parenting.firstcry.com/articles/tips-to-prepare-for-breastfeeding-before-delivery/
Jul 11, 2018 · This is how you prepare breasts for breastfeeding during pregnancy. During the last six weeks of your pregnancy, massage your breasts in order to clear your milk ducts. Keep your breasts well moisturised to prevent any cracking from taking place later on.
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