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https://www.parents.com/pregnancy/giving-birth/preparing-for-labor/
Preparing for labor means more than just packing your hospital bag. Learn how to know if labor has started, get help preparing for labor, and more. ... Have a smooth delivery with these tips.
https://www.wikihow.mom/Prepare-Yourself-for-Labor-and-Delivery
Aug 24, 2011 · How to Prepare Yourself for Labor and Delivery. At the end of your third trimester, your body will begin to show signs that it is time for your baby to be born through labor and delivery. Although every birth is unique and hard to predict,...87%(151)
https://www.coffeeandcoos.com/prepare-for-labor-and-delivery/
Dec 06, 2018 · 10 Things you Should do to Prepare for Labor and Delivery Exercises and Other Physical Preparations. I know that women in their third trimester probably don’t want to see the word exercise, but adding some specific physical activity into your routine in the weeks leading up to labor and delivery can make a huge difference.
https://www.whattoexpect.com/pregnancy/labor-and-delivery/preparing.aspx
Jan 23, 2015 · Preparing for Childbirth. Reviewed on November 15, 2018 . iStock. Are you so done with pregnancy? The last few weeks are always the longest — but they can also be the busiest. ... Labor & Delivery . Preparing for a Home Birth. From the What to Expect editorial team and Heidi Murkoff, author of What to Expect When You're Expecting.
https://www.webmd.com/baby/guide/normal-labor-and-delivery-process
Feb 10, 2010 · WebMD explains the stages of normal labor and delivery. ... This occurs when your baby's head drops down into your pelvis in preparation for delivery. …
https://wa.kaiserpermanente.org/healthAndWellness/index.jhtml?item=/common/healthAndWellness/pregnancy/pregnancy/thirdChecklists.html
A checklist of what to take to the hospital as you prepare for delivery. Checklists: Prepare for delivery You have a lot to prepare for in advance of your delivery date.
https://www.healthychildren.org/English/ages-stages/prenatal/Pages/Preparing-for-Delivery.aspx
Nov 16, 2009 · You may have “false labor” contractions known as Braxton- Hicks contractions. These Braxton-Hicks contractions begin to soften and thin the cervix, preparing it for the delivery of the baby. But unlike true labor contractions, they are irregular, do not occur more often as time passes, and do not become stronger or more intense.
https://healthy.kaiserpermanente.org/health-wellness/maternity/healthy/fitness/pre-labor-exercises
Exercising to prepare for labor and delivery. Your body will work hard during delivery — especially your lower back, lower abdominal, and vaginal muscles. We recommend doing special exercises to build endurance and help those muscles get ready. Think of it as training for the marathon known as childbirth!
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