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https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/weight-loss-after-pregnancy/art-20047813
Jul 13, 2018 · Most women lose about 13 pounds (5.9 kilograms) during childbirth, including the weight of the baby, placenta and amniotic fluid. During the first week after delivery, you'll lose additional weight as you shed retained fluids — but the fat stored during pregnancy won't disappear on its own.
https://www.youtube.com/watch?v=FARiA9pRIQQ
Mar 28, 2019 · I also added pictures of before i was pregnant, while i was pregnant, right after i had my baby, and I how i look now 17 months postpartum. ... BABY WEIGHT LOSS UPDATE! EASY WAYS TO GET IN SHAPE ...Author: Lola Galos
https://www.whattoexpect.com/first-year/losing-baby-weight
Nov 14, 2019 · Besides helping you with your weight loss after delivery, a brisk walk with the baby in a nearby park or playground is a great way to meet other moms who may be on the same weight loss mission as you are. Beating a weight-loss plateau. You might have heard that many new mothers reach a weight loss plateau.
https://medlineplus.gov/ency/patientinstructions/000586.htm
You should plan to return to your pre-pregnancy weight by 6 to 12 months after delivery. Most women lose half of their baby weight by 6 weeks after childbirth (postpartum). ... Losing weight after pregnancy You should plan to return to your pre-pregnancy weight by 6 to 12 months after delivery. ... But rapid weight loss is not healthy and is ...
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