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https://www.webmd.com/baby/guide/exercise-during-pregnancy
What Exercises Are Safe During Pregnancy? Most exercises are safe to perform during pregnancy, as long as you exercise with caution and do not overdo it. ... How Soon Can I Exercise After Delivery?
https://www.medicalnewstoday.com/articles/290217
May 26, 2017 · The American Pregnancy Association recommends some exercises specifically for pregnancy, as they prepare the body for labor and delivery.. Squatting: During labor, squatting may help to …Author: Angel Miller
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