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https://parenting.firstcry.com/articles/10-effective-pregnancy-exercises-for-normal-delivery/
Mar 16, 2020 · Pregnancy necessitates that the mother to adopt a healthy lifestyle.. However, one thing that is often neglected is, physical exercise for a pregnant lady. Here are best pregnancy exercises to do for normal delivery.Author: Mahak Arora
https://www.mycord.com/6-surprising-exercise-tips-during-9th-month-of-pregnancy-for-normal-delivery/
Even more so is the thought of a normal delivery since you obviously wish for good health of your baby. Doing exercises during 9th month of pregnancy that support and stretch the muscles of your back, pelvis, thighs can prove to be useful. We’ve curated a list of exercises tips during pregnancy that help you with the same: Pelvic Stretches
https://www.babycenter.in/l25007851/best-pregnancy-exercises-photos
Doing regular pelvic floor exercises will help to prevent you from leaking urine while you’re pregnant, and after your baby is born. It also helps with post-delivery healing. Pelvic floor exercises are easy to learn and can be done at home or throughout the day as you go about other work.
https://birthingbetter.org/8th-month-pregnancy-exercises-normal-delivery/
8th Month Pregnancy Exercises Normal Delivery Published by wintergreen on August 14, 2017 August 14, 2017 Our exercises for you to learn in your 8th month of pregnancy for a normal birth is easier than the photo attached to this post!
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