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https://www.parents.com/pregnancy/giving-birth/labor-and-delivery/6-delivery-day-jitters/
Most women feel able to manage the early and active stages of delivery, which are by far the longest portion; the relatively shorter period of transition (typically one to three hours) is toughest....Author: Catherine Ryan Gregory
https://www.whattoexpect.com/pregnancy/pregnancy-health/postpartum-recovery/
During this time, tampons are off-limits, so you’ll have to rely on pads. Postpartum healing tips. The following tips can help you to speed up your postpartum recovery, so you heal — and feel — better: Help your perineum heal. Ice your perineum every couple of hours for the first 24 hours post-birth.
https://www.onlymyhealth.com/pregnancy-tips-normal-delivery-1312350241
Jul 28, 2016 · Pregnancy Tips for Normal Delivery Dont stand for long. Avoid standing for too long especially during the advanced stages... Devour spices but with care. While eating spicy food during pregnancy is considered... Eat labour-stimulating fruits. Fruits like pineapple, papaya, and mangoes are rich …
https://www.healthline.com/health/pregnancy/sex-after-birth
Mar 22, 2019 · The Office of Women’s Health recommends waiting at least 12 months between each pregnancy. And the March of Dimes recommends waiting 18 months. If you’re thinking about another baby, talk to your...Author: Kimberly Holland
https://www.healthywomen.org/content/article/tips-your-first-trimester
Although you may want to send an e-mail to everyone in your address book, post to your Facebook account and shout your pregnancy from the proverbial rooftops, we urge you to relax and take a deep breath. The first three months are the most common time for miscarriage; so give the baby time to …
https://www.webmd.com/baby/guide/normal-labor-and-delivery-process
Feb 10, 2010 · The amount of time spent in each stage of delivery will vary. If this is your first pregnancy, labor and delivery usually lasts about 12 to 14 hours. The process is usually shorter for subsequent...
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