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https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/weight-loss-after-pregnancy/art-20047813
Jul 13, 2018 · Most women lose about 13 pounds (5.9 kilograms) during childbirth, including the weight of the baby, placenta and amniotic fluid. During the first week after delivery, you'll lose additional weight as you shed retained fluids — but the fat stored during pregnancy won't disappear on its own.
https://medlineplus.gov/ency/patientinstructions/000586.htm
You should plan to return to your pre-pregnancy weight by 6 to 12 months after delivery. Most women lose half of their baby weight by 6 weeks after childbirth (postpartum). The rest most often comes off over the next several months. A healthy diet with daily exercise will help you shed the pounds.
https://www.whattoexpect.com/first-year/losing-baby-weight
Nov 14, 2019 · Wondering how much weight you can expect to lose right after labor and delivery? Depending on the size of your newborn, which is usually between five and 10 pounds, and the precise weight of your amniotic fluid and placenta, which you deliver at birth, most pregnant women can lose up to 12 pounds during delivery.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2930888/
Risk of becoming overweight after pregnancy: maternal characteristics. Approximately 6% to 14% of women are likely to become overweight within 1 year after delivery. , In the 1988 NMIHS, 8.2% of average weight white women were heavier by more than 9 kg at 10 to 18 months after delivery versus 22% of black women.Author: Erica P. Gunderson
https://www.babycenter.com/body-changes-after-childbirth
In a week, your uterus weighs a little over a pound – half of what it weighed just after you gave birth. After two weeks, it's down to a mere 11 ounces and located entirely within your pelvis. By about four weeks, it should be close to its pre-pregnancy weight of 3.5 ounces or less.
https://healthcare.utah.edu/the-scope/shows.php?shows=0_6rli8oby
Jun 05, 2018 · Two, women who are already obese are recommended to gain limited amounts of weight in pregnancy, maybe only 10 pounds. In fact, that's mostly water weight and placenta. To achieve these goals, women should make sure that they start or stay on an exercise routine during pregnancy, 30 to 50 minutes a day of walking at least five days a week.
https://www.cosmopolitan.com/health-fitness/a56963/reality-checks-about-weight-loss-after-having-a-baby/
Apr 19, 2016 · 6 Things Every Woman Should Know About Losing Weight After Pregnancy. ... Lima walks the runway just weeks after giving birth, it can feel like there's some kind of …
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