Post Vaginal Delivery

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Vaginal Delivery Recovery: How To Avoid Postpartum Issues

    https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
    Vaginal delivery stretches out your bladder and can cause nerve and muscle damage for a short time. That can make it hard to go to the bathroom even when you feel the urge.

Postpartum Recovery Period: Tips and Timeline

    https://www.whattoexpect.com/pregnancy/pregnancy-health/postpartum-recovery/
    Ice your perineum every couple of hours for the first 24 hours post-birth. Spray warm water over the area before and after peeing to keep urine from irritating torn skin. Try warm sitz baths for 20 minutes a few times a day to ease pain. Aim to avoid long periods of standing or sitting, and sleep on your side.

Sex After Birth: What to Expect and How Long to Wait

    https://www.healthline.com/health/pregnancy/sex-after-birth
    Mar 22, 2019 · However, most doctors recommend women wait four to six weeks following a vaginal delivery. After your doctor has given you the all clear to resume sexual activities, you may still need to take things slowly. Remember: In addition to physical recovery, you’ll also be adjusting to a new family member, less sleep,...Author: Kimberly Holland

Vaginal Delivery (Discharge Care) - What You Need to Know

    https://www.drugs.com/cg/vaginal-delivery-discharge-care.html
    Feb 03, 2020 · Vaginal discharge: You will have vaginal discharge, called lochia, after your delivery. The lochia is red or dark brown with clots for 1 to 3 days after the birth. The amount will decrease and turn pale pink or brown for 3 to 10 days. It will turn white or yellow on the 10th or 14th day.

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