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https://my.clevelandclinic.org/health/articles/9679-caring-for-your-health-after-delivery
Your healthcare provider generally will schedule a follow-up visit within 4 to 6 weeks after delivery. Some healthcare providers might want to see you sooner, such as 2 weeks after delivery. Continue to do perineal care, as advised by your healthcare provider, until …
https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
Contractions for a few days after delivery are normal. They can feel like the cramps you have during your period. They happen because your uterus is shrinking -- it goes from about 2.5 pounds right after delivery to just a couple of ounces 6 weeks later.
https://www.whattoexpect.com/pregnancy/pregnancy-health/postpartum-recovery/
The following tips can help you to speed up your postpartum recovery, so you heal — and feel — better: Help your perineum heal. Ice your perineum every couple of hours for the first 24 hours post-birth. Care for your C-section scar. Gently clean your C-section incision with soap and water once a ...
https://www.healthline.com/health/postpartum-care
Dec 20, 2016 · The postpartum period refers to the first six weeks after childbirth. This is a joyous time, but it’s also a period of adjustment and healing for mothers. During these weeks, you’ll bond with your baby and you’ll have a post-delivery checkup with your doctor.
https://www.thebump.com/a/the-truth-about-postpartum-recovery-from-vaginal-delivery
After those first 24 hours, ice ceases to be the best way to reduce swelling, Schweizer says. Instead, he recommends making a sitz bath part of your postpartum care routine: Just fill the tub with a few inches of tepid water and hang out there for about 20 minutes, three to four times a day.Author: Ashlee Neuman
https://www.healthline.com/health/pregnancy-care
Schedule a checkup with your doctor about six weeks after delivery to discuss symptoms and receive proper treatment. You should abstain from sexual intercourse for four to six weeks after delivery...Author: Robin Madell
https://www.easyayurveda.com/2012/02/17/after-delivery-care-of-mother-for-first-three-months-by-ayurveda/
Uterine prolapse during post mid life is linked to improper after delivery care of mother and rest. In case of normal delivery – rest for at least 3 months. In case of CS delivery – rest for at last 4-5 months.
https://www.webmd.com/parenting/baby/features/postpartum-problems
In this postpartum period, which begins immediately after delivery, your body will heal from childbirth, rebuild its strength and begin to regain its pre-pregnancy shape. The more you know about what to expect, the better prepared you'll be to cope with the physical and emotional changes that come post-pregnancy.
https://www.babycenter.in/a1047926/a-guide-to-your-first-40-days-as-a-mother
May 21, 2019 · If you have just had a baby, you may have been told by your family members that the first 40 days after delivery are important. The practices during these days may vary depending on which part of the country you are from. But largely, the first 40 days are seen as a confinement period,...
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