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https://www.shape.com/lifestyle/mind-and-body/postpartum-weight-loss
Nov 15, 2019 · Take one seven- to eight-pound baby, plus about two pounds of blood and amniotic fluid, and you're pretty much assured a 10-pound weight loss in the hospital after you deliver. "In the first week, you will probably lose another three to five pounds of water weight.
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/weight-loss-after-pregnancy/art-20047813
Jul 13, 2018 · During the first week after delivery, you'll lose additional weight as you shed retained fluids — but the fat stored during pregnancy won't disappear on its own. Through diet and regular exercise, it might be reasonable to lose up to 1 pound (0.5 kilogram) a week.
http://www.thelaboroflove.com/articles/how-much-weight-should-i-expect-to-lose-after-delivery
So, during delivery, you should lose the weight of the baby, the placenta, the amniotic fluid, and perhaps some blood and water. Much of the rest of your weight is …
https://www.getdoc.com/shed-baby-weight-safely-post-delivery/
Losing weight too soon after childbirth may delay recovery instead. Hence, it is advisable to wait until the 6-week check-up before trying to slim down. For breastfeeding women, it is best to put off weight loss until your baby is at least 2 months old and your milk supply has normalised before drastically cutting down on calories.
https://www.verywellfamily.com/breastfeeding-and-postpartum-weight-loss-431860
On average, if you're taking in the recommended amount of calories each day and breastfeeding exclusively, you should lose about 1 pound every week or two. That might not sound like a lot, but a steady, gradual weight loss is safer and healthier. Plus, you're more likely to keep the weight off if you lose it gradually.
https://www.nftips.com/2014/01/natural-tips-to-reduce-belly-size-after.html
Apr 08, 2020 · Weight loss after pregnancy is a great challenge for every woman in that stage. Post pregnancy tummy fat is one of the most common complaints of new mothers. The abdomen and overall hips get enlarged due to pregnancy and coming back to shape takes some time.5/5
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