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https://www.givingbirthnaturally.com/placenta-delivery.html
The placenta delivery doesn't need much management. After a few hours, you might find that the afterbirth pangs require some breathing and relaxation techniques as your uterus begins to contract back down to its normal size. Nursing is the best way to naturally stop postpartum bleeding, called lochia, by helping the uterus contract.
https://www.nct.org.uk/labour-birth/your-guide-labour/third-stage-labour-delivering-placenta-and-cord-clamping
What is the third stage of labour? The third stage of labour is the time between when you have your baby and when the placenta (or afterbirth) comes out (Begley et al, 2011; NICE, 2017).. Once your baby’s born, the release of the hormone oxytocin will make the uterus contract and become smaller.
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