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https://alifeofproductivity.com/number-of-hours-work-a-week-to-be-the-most-productive-35/#:~:text=A%20lot%20of%20people%20think%20that%20to%20be,work%20more%20than%2035%20hours%20a%20week%3A%201
https://www.atlassian.com/blog/productivity/this-is-how-many-hours-you-should-really-be-working
Have you ever wondered how many hours is the ideal number of hours you should work per week? Here’s the answer: it’s 38 hours. (I’ll explain why in a moment.) But perhaps you are one of those people who brags about your 70-hour workweek. Or maybe you are on the other end of the spectrum, chasing the 4-hour workweek dream.
https://www.msn.com/en-us/money/markets/this-is-the-optimal-number-of-hours-you-should-work-every-day/ar-AAO3wPY
Have you ever wondered about the optimal number of hours you should work per week? Here’s the answer: it’s 7.6 hours. (We’ll explain why in a moment.)
https://www.inc.com/jessica-stillman/this-is-the-ideal-number-of-hours-to-work-a-day-ac.html
Decades of science and a whole host of historical luminaries have all come to the same conclusion: if your work involves your brain, then …
https://medium.com/thrive-global/the-optimal-hours-of-sleep-to-maximize-health-and-longevity-9cc980df503b
It’s not eight, either. → The optimum amount of sleep to get, on average, every night to live longest is seven hours of sleep. But here’s the …
https://alifeofproductivity.com/number-of-hours-work-a-week-to-be-the-most-productive-35/
A lot of people think that to be the most productive they should work for 60 hours a week, but study after study has shown that the optimal number of hours you should work is about half that number, at 35. An interesting thing happens after you work more than 35 hours a week: 1. Though your productivity may spike up at first, over time, as you don’t step away from your …
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