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https://www.healthline.com/nutrition/48-hour-fasting#:~:text=A%2048-hour%20fast%20involves%20abstaining%20from%20eating%20for,documented%2C%20specific%20research%20on%2048-hour%20fasting%20is%20limited.
https://www.youtube.com/watch?v=SJ3buIdjDV8
As you guys know last year I did a challenge where I didn't eat for 24 hours so this year I decided to take it even higher and not eat for 48 hours and it wa...
https://www.healthline.com/nutrition/48-hour-fasting
Several populations should not engage in a 48-hour fast, including : people with type 1 diabetes ; people with low blood pressure; those who are underweight or have a history of eating disorders
https://www.medicaldaily.com/now-entering-starvation-mode-what-happens-your-metabolic-processes-when-you-stop-feeding-280666
Glucose fuels us for about six hours, and once it runs out, we begin to feel that “hangry” state when we’re hungry and grouchy. Starvation Mode: 3 Days of No Food Your glucose stores may last you for up to 24 or 48 hours, though they will mostly be depleted after six hours.
https://www.medicalnewstoday.com/articles/48-hour-fast
A 48-hour fast is an extended form of intermittent fasting. It involves not consuming any calories for a full 2 days.
https://okdork.com/what-i-learned-not-eating-for-60-hours/
What I Learned Not Eating for 60 Hours (48 Hour Fast Extended) During lunch, while I was scarfing a delicious ham sandwich (bad jew, I know), my friend Charlie Hoehn wasn’t eating. I asked, "What’s up?". “Oh, I’m on a 7 day fast, ” Charlie said. “WTF.
https://www.quora.com/What-happens-to-your-body-after-not-eating-for-lets-say-12-24-and-48-hours
After 48 hours, you’ll most likely see a weight loss, and this comes from the breakage of fat molecules that were broken to release the energy inside them. You’ll most certainly feel weak and fatigued, and this weakness comes from the fact that your muscles need a constant supply of energy, and they are energy deprived.
https://www.reddit.com/r/Advice/comments/3ro9av/i_havent_eaten_for_48_hours_and_i_still_do_not/
Only you can tell when this started, but once you stop eating a "normal" amount of food for a long time, your stomach shrinks and you lose your appetite. There was a point when I was very underweight, a mixture of choice and depression, and I had the …
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