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https://blog.authenticjourneys.info/2014/08/mealtimes-in-us-culture.html#:~:text=Dinner%3A%206%3A00pm%20%E2%80%93%207%3A00pm%20%28or%20until%208%2C%20depending,on%20a%20regular%20basis%20after%208%3A00pm%20or%209%3A00pm.
https://www.insider.com/dinner-times-around-the-world-2018-11
https://www.theguardian.com/lifeandstyle/wordofmouth/2011/dec/06/perfect-time-for-dinner
We don't thrive on one huge meal, and then nothing. We need to eat roughly every four hours, so it really depends on when you had lunch." Foreigners …
https://blog.authenticjourneys.info/2014/08/mealtimes-in-us-culture.html
Dinner: 6:00pm – 7:00pm (or until 8, depending on the family, small town vs. city) Dinner time used to fall at 5:00pm or 5:30pm but due to the chaotic traffic and the change in office hours, dinner time has moved to a later time in the evening.
https://work.chron.com/typical-work-shifts-waitress-7183.html
Dinner also features desserts in many restaurants and requires the server to master the knowledge of a larger menu. Swing, Night or Graveyard Swing-shift hours vary with the restaurant opening...
https://www.eatthis.com/best-dinner-time/
If only two hours have gone by since you had your snack, go ahead and have dinner. It is better to sit down for a meal a little hungry than totally ravenous, as this prevents overeating," says Greene. "Since most [people] have lunch around noon and 1 pm and then dinner around 7 pm and 8 pm, I recommend aiming for a snack around 3 pm and 4 pm."
https://spanishsabores.com/spain-dining-guide-when-are-spanish-mealtimes/
Here’s a breakdown of when we eat throughout the day in Spain, what we eat at each meal, and what kinds of dining establishments to head to for each. Contents hide. Breakfast #1: 7–9 a.m. Breakfast #2: 10–11 a.m. Lunch: 2–3:30 p.m. Merienda (Mid-afternoon snack): 5–6:30 p.m. Aperitif: 8–10 p.m. Dinner: 9–11 p.m.
https://www.livestrong.com/article/396486-normal-range-for-blood-sugar-two-hours-after-eating/
Normal Rise and Fall. Two to 3 hours after eating a meal, blood glucose levels typically fall to normal fasting levels. For people without diabetes, this is typically 125 mg/dL or less, according to criteria established by the American Diabetes Association. If your 2-hour postprandial blood glucose level is higher than 125 mg/dL, your doctor ...
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