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https://www.cdc.gov/sleep/about_sleep/drowsy_driving.html#:~:text=Studies%20have%20shown%20that%20going%20too%20long%20without,having%20a%20blood%20content%20%28BAC%29%20of%200.05%25.%2010-12
https://sciencevibe.com/2020/02/02/18-hours-without-sleep-makes-you-legally-drunk/
18 Hours Without Sleep Makes You Legally Drunk. A study prepared byA M Williamson and Anne-Marie Feyer has shown that moderate sleep deprivation produces impairments equivalent to those of alcohol intoxication.
https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages
Stage 2: After 36 hours. When you miss 36 hours of sleep, your symptoms become more intense. You’ll have an overwhelming urge to sleep. You may start to …
https://www.healthtap.com/questions/573634-why-am-i-sleeping-up-to-18-hours-a-day/
7-8 hours: Most adults require seven to eight hours of sleep each night. If you sleep less then sleep deprivation occurs and you don't feel alert and well rested. The most common causes of sleep deprivation are: work hours, medical conditions, stress and personal obligations. The best way to prevent risks caused by sleep deprivation is to meet your sleep needs.
https://www.quora.com/I-slept-for-18-hours-last-night-Should-I-be-concerned
One day does not mean a whole lot. Sleeping for 18 hours one night or missing a night’s sleep is not a concern. The concern would come with a chronic pattern of too much to too little sleep. My first question is what is your average sleep over the last two weeks. My own nightly sleep pattern is quite variable.
https://www.medicalnewstoday.com/articles/324799
Adults should stay awake no longer than 17 hours to meet the CDC’s sleep recommendation. People tend to experience the adverse effects of sleep deprivation within 24 hours. In this article, we ...
https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
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