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https://www.stripes.com/news/daytime-naps-not-as-good-for-the-brain-as-a-good-night-s-sleep-army-study-shows-1.644501
Sep 10, 2020 · Taking cat naps during the day to catch up on sleep is not as good for the brain as getting a good night's sleep, and could lead to neurological disorders …Estimated Reading Time: 4 mins
https://www.rd.com/article/why-do-cats-sleep-so-much/
Apr 20, 2020 · On average, cats sleep about 12 to 15 hours every day, but the exact amount depends on other factors. PetMD claims that young kittens and older cats sleep more, on average, than adult cats…Estimated Reading Time: 4 mins
https://www.nappingcathealth.com/
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https://www.seniorhealth365.com/health/daytime-sleeping-and-cat-naps-among-the-elderly/
Mar 16, 2012 · Napping for more than 2 hours during the course of the day can affect a good night’s sleep which is the more important period for rest and recuperation. Daytime napping can be a problem if it : Affects the ability to sleep for at least 6 or more hours at night.
https://www.wikihow.com/Take-Catnaps
Mar 18, 2011 · Choose how long you'd like to nap. Most catnaps are short naps of around 10 to 15 minutes. Although some people may prefer to sleep for 20 to 30 minutes, research shows that just a 10 minute nap can help a person recover from a night of sleep deprivation. The benefits of such a short nap usually last between one and three hours.81%(42)
https://coleandmarmalade.com/2019/07/11/cat-sleeping-habits-and-facts-about-our-feline-friends/
Jul 11, 2019 · 1. We all know that cats require their beauty rest–there’s no denying that! While a cat can spend at least 12-16 hours of their day napping, the amount your cat will sleep purr day depends on a few factors. It should come as no surprise that adorable little kittens and sweet senior cats spend more time out of their day sleeping.
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