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https://leaf.nutrisystem.com/work-from-home-tips-for-wellness/
Unless your boss or clients want a face-to-face Zoom meeting, you can have your conference call on the phone while you take a stroll. Walk around your house or apartment, your block or even a nearby park or green area. A 30-minute phone meeting at 4 miles per hour can burn anywhere from 135 to 200 calories, says Harvard Health. 6.
https://nstuf.com/nutrisystem-reviews/
The bulk of the meals can be stored in a cool place like a pantry, some meals can go in the fridge and any frozen meals, the freezer. The actual volume of the meals is not as great as many believe and unless you live in a tiny one-room apartment, you will have space for storage. Just follow the instructions, eat the meals and lose the weight!
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