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https://www.nichd.nih.gov/health/topics/labor-delivery/topicinfo/pain-relief
Mar 20, 2017 · There are two general ways to relieve pain during labor and delivery: using medications and using "natural" methods (no medications). Some women choose one way or another, while other women rely on a combination of the two.
https://winterhavenobgyn.com/news-events/pregnancy/natural-pain-management-techniques-for-childbirth/
Aug 16, 2019 · Another common solution to naturally relieve labor pains is to implement the use of a Transcutaneous Electrical Nerve Stimulation (TENS) unit toward the beginning of the delivery. This device is meant to inhibit pain signals as they travel toward the brain.
https://naturalhomemomma.com/8-must-try-pain-management-tips-for-a-home-birth/
There are many techniques that can significantly reduce pain during labor and delivery. So how can you naturally relieve pain during a home birth? Techniques such as orgasmic birth, hypnobirthing, water birth, along with others, can all relieve pain naturally and have no negative side effects.
https://www.whattoexpect.com/pregnancy/labor-and-delivery/labor-pain/complementary-and-alternative-medicine-techniques.aspx
Sep 17, 2014 · Managing Labor Pain Naturally Everyone wants their labor to be as comfortable as possible, but not all moms-to-be want traditional pain medication. Many women want their delivery to be as natural as possible — and for women who are recovering from drug and alcohol abuse, analgesics and tranquilizers are usually a no-no.
https://www.healthline.com/health/pregnancy/pain-relief-in-labor
Oct 31, 2016 · There are options for pain management like physical interventions. It can take place at a birth center, home, or hospital. Simply put, “natural childbirth” refers to giving birth without any...
https://www.simplelivingmommy.com/handled-pain-natural-childbirth/
If you’re planning a natural childbirth, try to remember that the contractions are actually helping to dilate your cervix and deliver your baby. It’s easy to tense up when they come, especially as labor progresses and they get more and more intense, but if you can force your body to relax,...
https://www.parents.com/pregnancy/giving-birth/pain-relief/manage-labor-pain/
Walking, swaying, changing positions, and rolling on a birthing ball can not only ease the pain but can help your labor progress by using the force of gravity to your advantage and encouraging the ...
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