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https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Restless-Legs-Syndrome-Fact-Sheet
Mar 17, 2020 · Restless legs syndrome (RLS), also called Willis-Ekbom Disease, causes unpleasant or uncomfortable sensations in the legs and an irresistible urge to move them. Symptoms commonly occur in the late afternoon or evening hours, and are often most severe at night when a …
https://lifehacker.com/why-do-i-want-to-bounce-my-leg-all-the-time-1821387470
Dec 07, 2020 · I’m one of those people who is constantly moving. Whenever I’m not standing up, I get an uncontrollable urge to move my legs. They bounce for hours on end, and most of the time I don’t even ...Estimated Reading Time: 6 mins
https://www.health.com/condition/sleep/5-signs-you-may-have-restless-legs-syndrome
Mar 27, 2020 · 2 of 6 A strong urge to move your legs you may not be able to resist. 3 of 6 Symptoms make it hard to fall asleep or stay asleep. 4 of 6 Symptoms get better when you move your legs.
https://www.everydayhealth.com/sleep/periodic-limb-movement-disorder.aspx
Nov 29, 2011 · When restless legs syndrome strikes, get moving to find relief. Find out how one man uses regular, moderate exercise to help keep symptoms at bay. By Diana Rodriguez February 27, 2013
https://www.thehealthsite.com/fitness/prolonged-sitting-can-slow-circulation-in-your-legs-get-the-blood-moving-with-these-5-simple-exercises-742146/
Apr 27, 2020 · Prolonged hours of sitting can slow blood circulation in your feet and legs and disrupt the distribution of nutrients and oxygen to the lower body. That's why you shouldn't sit for longer than 30 ...
https://www.webmd.com/pain-management/ss/slideshow-leg-pain-causes
Apr 14, 2021 · Your legs are an amazing collection of bones and muscles. But if something goes a bit wrong, they can hurt and make it hard to move around. Find out what you should know with this WebMD slide show.
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