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https://www.pbs.org/empires/martinluther/monk_church.html#:~:text=Times%3A%202-3.30am%2C%204-5am%2C%206-6.30am%2C%208-9.15am%2C%2011.45am-12.00pm%2C%202.45-3pm%2C%206-7.15pm%2C,contemplation%20could%20take%20up%20to%20four%20further%20hours.
http://prayerfoundation.org/dailyoffice/the_seven_hours_of_prayer.htm
The Threefold Daily Prayers of 9:00 am, Noon, and 3:00 pm. The Three-fold Daily Prayersare the three Daily Hours (or Times)of Prayermentioned in theOld andNew Testaments (for additional information regarding them, see:Daily Prayer: Praying the Hours). TheOld TestamentVerses are:
https://wadadliphonesanswers.com/qa/quick-answer-how-many-hours-a-day-do-monks-pray.html
Diurnal offices 480 – c. 547) distinguishes between the seven daytime canonical hours of lauds (dawn), prime (sunrise), terce (mid-morning), sext (midday), none (mid-afternoon), vespers (sunset), compline (retiring) and the one nighttime canonical hour of night watch..
https://christdesert.org/prayer/opus-dei/the-eight-daily-prayer-periods/
He numbers in all six common prayer periods: morning, evening, nighttime, as well as prayer at the third, sixth, and ninth hours (Terce, Sext, None). Our ancestors …
https://communityofsaintbenedict.com/liturgy-prayer/canonical-hours-of-the-day/
A MONKS DAY 6:30 AM – Breakfast 7:00-8:00 AM – Conventual Mass / Latin Rite-Extraordinary Form 8:30-11:00 AM – Manual Labor / Each monk has specific duties 12:30 AM – Lunch 1:00 PM – Meditation or Private Time 2:30-5:00 PM – Manual Labor 6:00 PM – Supper – Interval For Private Time 8:00 PM – Private Time & Retire
https://www.geneseeabbey.org/who-we-are/daily-monastic-schedule/
Daily Monastic Schedule. Ours is a relatively simple, silent life consisting of: Seven times a day we gather for the Opus Dei beginning with Vigils in the middle of the night and ending with Compline in the early evening. Eucharist is concelebrated daily at 7:00 AM (after Lauds at 6:30) and on Sunday at 10:00 AM.
https://prayerfoundation.net/dailyoffice-the-hour-of-prayer/
Lay Monk Preston became a Christian when he was not quite twenty years old. Reading E.M. Bounds’ books over and over (his favorite is Power Through Prayer), and considering the Scripture from the Gospel of Mark (Above) about “watching and praying one hour,” he began a Daily Hour of Prayer before a year had passed.
https://myocn.net/monastic-hours-of-prayer/
That is, the monastic hours grew to allow the monks to pray during parts of each of their waking periods, of which the midnight waking period is one. Thus, contrary to modern popular belief, the Midnight Office was not an office of self-mortification, but a continuation of a pattern as old as the Old Testament, a pattern in which the midnight waking time is a good time to pray.
https://mepkinabbey.org/liturgyofthehours/
12:00 | Sext. At the end of the morning work period, the monks return to the monastery, clean up, and prepare themselves for the Little Hour of Sext, or Midday prayer. Its position at the middle of the day provides a pause to rest and reflect on what has happened thus far.
https://www.trappists.org/trappist-life/liturgy-of-the-hours/
These hours include: Vigils, the pre-dawn prayer service. Lauds, the morning prayer shortly after sunrise. The Little Hours (Terce, Sext, None), shorter prayers times to mark mid-morning, midday and mid-afternoon. Vespers, the evening prayer service. Compline, the nighttime closing prayer
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