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https://www.yelp.com/biz/mindful-kindful-youniversity-baywood-los-osos
Mar 30, 2021 · COVID update: Mindful Kindful YOUniversity has updated their hours and services. 1 review of Mindful Kindful YOUniversity "Dee is wise, thoughtful, and her insights are empowering. I was impressed not only with the affordable pricing structure, but by the genuine caring attitude. I can tell she is in this to make a real difference for her clients, instead of just punching the clock.
https://mindfulkindfulyouniversity.com/contact/
Contact Dee DiGioia, Mindfulness Educator & Life Skills Coach. Los Osos, CA (San Luis Obispo County) [email protected]. 805-270-5523.
https://mindfulkindfulyouniversity.com/retreats/
Mindful Kindful YOUniversity offers mini-retreats for busy people to UNPLUG and to benefit from simple, relaxing, and effective mindfulness-based stress-reduction and essential self-care practices to rest, replenish and restore balance in your nervous system as you renourish your heart, body, and soul.
https://mindfulkindfulyouniversity.com/teens/
Mindful Kindful YOUniversity offers mindful, kindful, peaceful community programs for the well-being of individuals and the community as a whole, for anyone living in or visiting our community. Join, host, or sponsor a class or workshop in your community facility, workplace, school, or …
https://mindfulkindfulyouniversity.com/loosening-knots/
Aug 29, 2021 · Dee DiGioia, founder of Mindful Kindful YOUniversity, offers Mindfulness-based Social-Emotional Learning Programs across San Luis Obispo County (and virtual) for youth and adults to learn and engage in practices of mindfulness and movement grounded in science and backed by research to support mental and physical health and well-being. Respond more skillfully to life in the 21st Century!
https://www.facebook.com/MindfulKindfulYOUniversity/posts/2972544006354731
If you consume the news 24 hours a day, with negative energy, constantly nervous, with pessimism, you will fall into this hole. But if you take the opportunity to look at yourself, to rethink life and death, to take care of yourself and others, then you will walk through the portal.
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