Mi5fitness Hours

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Mi5 Fitness | Crossfit Lakeville

    http://www.mi5fitness.com/
    Mi5 FITNESS. building the best version of you. Click Here to Get Started at Mi5 Today! Location. 17630 Juniper Path, Suite F. Lakeville, MN 55044. * Enter in through the doors under the sign that says "Juniper Commons". We are located down the hall to the left.

Contact - Mi5 FITNESS

    http://www.mi5fitness.com/contact.html

CrossFit Lakeville - Mi5 FITNESS

    http://www.mi5fitness.com/crossfit-lakeville.html
    The CrossFit program at Mi5 Fitness, is a strength and conditioning system based on constantly varied, functional movements, executed at a relative high intensity. It simultaneously incorporates gymnastics, metabolic conditioning (“cardio”), and power lifting and Olympic weightlifting into one exercise routine .

CrossFit WOD - Mi5 FITNESS

    http://www.mi5fitness.com/crossfit-wod
    Front Rack Stretch. Squat Hold. WOD. 5 Rounds (In a 4 minute window) 27/20 Cal Row. 1 Round of "Cindy". Max Squat Clean 135/95 or 95/65. Rest 2:00. *Score is total amount of squat cleans completed over 5 rounds.

Meet Our Staff - Mi5 FITNESS

    http://www.mi5fitness.com/meet-our-staff.html
    [email protected] Certifications: 200 Hour Hatha Yoga Teacher Training: Chris Gordon RYT-500 (2014) 125 hours of training in Core Strength Vinyasa Yoga: Sadie Nardini RYT-500 (2015) Other Certifications include: Evolution Teacher Training focus on the Anatomy of Flow Total Transformation Teacher Training with focus of Anatomy of the Core

Membership Rates - Mi5 FITNESS

    http://www.mi5fitness.com/membership-rates.html
    Membership Discounts. 10% Membership Discounts for: Teachers. Military. Law enforcement. Emergency personnel. 12-Month Unlimited Paid-In-Full. 25% off second adult household membership. 25% off for full time college students.

Hollie Carr - Mi5 FITNESS

    http://www.mi5fitness.com/holliecarr.html
    Meet Trainer Hollie Carr. 200 Hour Hatha Yoga Teacher Training: Chris Gordon RYT-500 (2014) 125 hours of training in Core Strength Vinyasa Yoga: Sadie Nardini RYT-500 (2015)

Fitness 19 16320 Kenrick Loop, Lakeville, MN 55044 - …

    https://www.yellowpages.com/lakeville-mn/mip/fitness-19-473013336
    BBB Rating and Accreditation information may be delayed up to a week. Hours. Regular Hours F 05:30-17:30. Extra Phones. Phone: (952) 898-1949. …

To join the Club, please come in during staffed hours or ...

    http://mfitclub.com/
    To join the Club, please come in during staffed hours or schedule an appointment. Here is what you get when you become a member: 24 Hour Access. CARDIOVASCULAR EQUIPMENT. STRENGTH EQUIPMENT. FUNCTIONAL ATHLETIC TRAINING. PRIVATE BATHROOMS AND SHOWERS. COMPLIMENTARY TOWEL SERVICE. FREE WIFI.

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