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https://www.youtube.com/watch?v=L0qGe326TNY
4 Hours - Relaxing music, Sleep music, Study music, Meditation music
https://www.youtube.com/watch?v=zWdEusW6f_o
Jul 25, 2014 · This cleaning and aligning Chakras is designed to be used anywhere in a few minutes (train, bus, work, etc..). It is a series of prompts to relax and elimina...Author: Spiritual Moment
https://www.welovemassmeditation.com/p/alert-other-meditaitons-every-4-hours.html
May 11, 2020 · The weekly Key to Freedom Meditation on Sunday at 3 PM UTC and the Key to Freedom Meditation every 4 hours will be replaced by the End of Coronavirus Meditation. You are also encouraged to do the End of Coronavirus Meditation as often as you feel guided. Here is the new time for the End of Coronavirus Meditation in UTC timezone: 3 AM ; 7 AM ; 11 AMEstimated Reading Time: 9 mins
https://awakenguru.com/10-minutes-meditation-is-equal-4-hours-sleep/
Feb 08, 2021 · So, the 10 minutes of meditation is equaled to 4 hours of sleep. If you meditate only 10 minutes, then you no need to sleep 4 to 8 hours at night because you entered the slow-wave sleep state (delta) that you gain only after 4 to 8 hours of sleep at night. Ony the 10 minutes of meditation has the power to give you more than 4 – 6 hours of sleep.
https://mindofthematrix.com/music-for-meditation-4-hours-collection-14/
Jul 25, 2021 · Music For Meditation – 4 Hours – Collection 14. Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour each.
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