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https://www.law.cornell.edu/uscode/text/29/207
L. 89–601, § 401, retained provision for 40-hour workweek and compensation for employment in excess of 40 hours at not less than one and one-half times the regular rate of pay and substituted provisions setting out a phased timetable for the workweek in the case of employees covered by the overtime provisions for the first time under the Fair Labor Standards Amendments of 1966 …
https://www.atlassian.com/blog/productivity/this-is-how-many-hours-you-should-really-be-working
If you’re new to this idea, some examples of alternative work schedules include: 4 x 10-hour days (40 hours) 4 x 8-hour days (32 hours) 5 x 6-hour days (30 hours)
https://www.inc.com/jessica-stillman/this-is-the-ideal-number-of-hours-to-work-a-day-ac.html
Science might have documented this four-hour maximum fairly recently, but apparently geniuses in a wide range of fields have intuited it for centuries.
https://psychology.stackexchange.com/questions/4514/what-is-the-most-effective-maximum-work-duration-per-day
From these findings it seems that the optimal duration lies somewhere between 1 and 4 hours. But it's important to note that this only holds for conditions of maximal effort and full concentration. Furthermore these studies investigate the acquisition, not the execution of a skill, which presumably is more important in the workplace.
https://codebots.com/way-of-working/how-many-hours-a-day-are-workers-productive
The average human has two productivity peaks in a day. The first takes place mid-late morning after waking up, then after noon sees a lull, reactivating around 3-4pm, reaching maximum productivity until 5-6pm. The intense workload in modern working environments has seen an increase in the need for multitasking skills.
https://blog.amazingmarvin.com/how-many-hours-can-you-actually-be-productive-in-a-day/
Many people report that 6 hours of solid work a day seems to be the max for them. And after those 6 hours, they feel very mentally drained and completely done with work. Programmers Another interesting thing that popped up is that programmers specifically seem to agree that for pure programming 4 hours seems to be the upper limit per day. Writers
https://www.inc.com/melanie-curtin/in-an-8-hour-day-the-average-worker-is-productive-for-this-many-hours.html
That's right--you're probably only productive for around three hours a day. According to the Bureau of Labor Statistics, the average American works 8.8 hours every day.
https://www.fastcompany.com/90368052/how-many-hours-should-you-work-each-week-to-be-productive
Stanford researchers discovered your productivity drops once you hit the 50-hour mark in your workweek. Workers who put in 70 hours produce nothing more with those extra 20 hours. They’re merely...
https://www.gov.uk/maximum-weekly-working-hours
You can choose to work more by opting out of the 48-hour week. If you’re under 18, you can’t work more than 8 hours a day or 40 hours a week. Exceptions You …
https://www.fairwork.gov.au/tools-and-resources/fact-sheets/minimum-workplace-entitlements/maximum-weekly-hours
However, the maximum averaging period is 26 weeks. Again, the average weekly hours over the period must not exceed: for a full-time employee, 38 hours or. for an employee other than a full-time employee, the lesser of: 38 hours. the employee’s ordinary hours of work in a week. Alternatively, the agreement can provide for average weekly hours ...
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