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Midwives Information and Resource Service (MIDIRS) is a not-for-profit educational charity, providing essential materials to assist midwives with their career development from the very beginning. Since 1985, our MIDIRS Midwifery Digest journal and Reference Database have helped midwives keep up to date with the latest developments in midwifery.
https://sudburymidwives.com/wp-content/uploads/2015/05/Positions-for-Labour-and-Birth.pdf
choosing your position for labour and birth. Positions in labour Although the common image of a woman in labour is for her to be lying on her back in a bed, research now shows that there are many advantages to remaining 'upright'. These include: the use of gravity to help your baby …
https://www.midirs.org/about-midirs/
MIDIRS – or the Midwives Information and Resource Service – is a not-for-profit educational charity providing effective information resources that help maternity health care professionals or students succeed in their professional development and studies.
https://sudburymidwives.com/wp-content/uploads/2015/05/Support-in-Labour.pdf
During your labour, support should also be offered through access to and availability of a range of equipment and props such as cushions, birthing balls and ropes as well as the provision of conventional delivery beds.
https://www.babycenter.ca/a544483/what-are-the-best-positions-for-labour
Your labour and delivery nurse should help you get comfortable in a sideways or semi-reclining position using pillows or wedges (MIDIRS 2008: 9). When you're ready to push, hopefully you'll have enough mobility to get into an upright position.
https://www.tommys.org/pregnancy-information/labour-birth/movement-and-positions-during-labour
Good positions to try during labour. There are lots of positions you can try. Do whatever feels right for you and remember that your midwife and birth partner are there to help and encourage you. You could try: sitting, leaning on a table. straddling a chair or toilet, facing backwards.
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