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https://www.acog.org/en/Patient%20Resources/FAQs/Labor%20Delivery%20and%20Postpartum%20Care/Assisted%20Vaginal%20Delivery
What can I do to help relieve pain and swelling after an assisted vaginal delivery? To help ease pain and swelling after delivery, try the following tips: Take an over-the-counter pain reliever. Ibuprofen is preferred if you are breastfeeding. Acetaminophen also is a good choice. Apply an ice pack, cold pack, or cold gel pads to the area.
https://www.emedicinehealth.com/postpartum_perineal_care/article_em.htm
Urinating can be painful after delivery. Squirting warm water over the perineum during urination may ease the pain. When finished urinating, gently pat the perineum dry. Cold sitz baths help reduce swelling and discomfort after delivery. Sit in a lukewarm or room temperature bath, and then gradually add ice cubes to the water.
https://www.urmc.rochester.edu/ob-gyn/obstetrics/after-delivery/breast-care.aspx
During this time, wear a good support bra. If your breasts leak milk or feel heavy (2-5 days after the baby is born), wrap a snug towel or cloth around your chest. This will help to stop production of breastmilk. Do not touch your nipples, as this will stimulate your breasts to produce more milk. You may use ice packs on your breasts if they are full.
https://www.babycenter.com/404_my-labia-seem-very-swollen-since-i-had-my-baby-is-this-norma_11727.bc
The tender treatment you're probably already giving your perineum — ice packs for the first 12 to 24 hours and warm, soothing sitz baths after that — will do wonders for your labia, too. (For more details on postpartum care for the vaginal area, see our article on caring for a sore perineum.)
https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=85&ContentID=P01226
Letdown is a reflex that triggers the release of breastmilk. If you choose not to breastfeed, use ice packs and bind your breasts for several days to help ease engorgement. If stitches were needed during a vaginal delivery, take warm, shallow baths (sitz baths) twice a day to ease soreness and speed healing.
https://www.whattoexpect.com/first-year/postpartum-health-and-care/bladder-urination-difficulties-postpartum/
Mar 31, 2020 · It's important to pee within six to eight hours of delivery. This keeps urinary tract infections at bay and prevents any damage and bleeding that can happen when your bladder gets overly full. After delivery, a nurse or midwife will probably want to measure the amount of urine you pass, or check your bladder for distension.
https://www.merckmanuals.com/home/women-s-health-issues/postdelivery-period/overview-of-the-postdelivery-postpartum-period
Immediately after delivery and for the first 24 hours, ice or cold packs may be used to relieve the pain and swelling. Anesthetic creams or sprays can be applied to the skin. Later, washing the area around the vagina with warm water 2 or 3 times a day may help reduce tenderness.
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