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https://www.mealprepottawa.com/
Who is meal prep Ottawa for? You want to perform your best in and out of the gym, and you understand that proper nutrition is the key. You’re a clean eater dedicated to wholesome foods, or you want to be.
Welcome to The Red Apron, where you can enjoy real, healthy food, prepared well by locals who care about our community and everything in our shoppe
https://www.cbc.ca/news/canada/ottawa/services-meals-rides-outreach-for-senior-citizens-during-covid-19-pandemic-1.5500532
While seniors' activity centres in Ottawa are closed, many continue to offer transportation, meal delivery and check-ins by phone. (Alexander Raths/Shutterstock)Author: Julie Ireton
Have your own chefs cook for you as low as $4.95 a meal!
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