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https://americanpregnancy.org/first-year-of-life/postpartum-massage/
Massage greatly improves postpartum hormone balance. Estrogen and progesterone hormone levels are very high during pregnancy and decrease after delivery. Prolactin and oxytocin hormone levels rise to facilitate breastfeeding. Studies indicate that massage reduces the stress hormone cortisol.
https://www.momjunction.com/articles/postpartum-massage-after-delivery-cesarean-normal-techniques_00505984/
Nov 12, 2019 · Massage therapy after delivery is effective when you seek help from a professional masseuse. Some of the techniques that these therapists might consider giving after delivery are as follows. Swedish massage: Also called the Classic massage, it is a combination of long strokes with kneading, shaking, and tapping movements.
http://www.parentingnation.in/Post-Pregnancy/massage-after-delivery_449
Massage after delivery helps to prevent to some extent the postnatal depression and baby blues thus reducing stress, tension and such other inconveniences. The massage after delivery helps the uterus go back to its original size.
https://www.beingtheparent.com/top-5-massage-oils-to-help-you-heal-post-delivery/
Top 5 Oils For Massages After Delivery. Mustard Oil: Mustard oil (सरसों का तेल) is a warming oil and ‘heat’ is generally considered to speed up the healing process, making it an ideal choice during post-partum. It is known to increase blood circulation and decrease joint pain.
https://www.whattoexpect.com/pregnancy/labor-and-delivery/perineal-massage/
Jun 20, 2019 · If you’re willing to put in a bit of work in the weeks before delivery, perineal massage just might help get your pelvic floor ready for birth. What is a perineal massage? Perineal massage is gentle, manual stretching of your pelvic floor to prepare the muscles and skin between your vagina and rectum for the birth of your baby.
https://www.wikihow.com/Massage-Your-Uterus-After-Birth
Jun 14, 2017 · Uterine massages may take place immediately after birth, or may take places several minutes to several hours after delivery. Subsequently, it is a good idea to practice deep breathing and muscle relaxation immediately prior to and during the massage. Relax your muscle and take slow, calm breaths to help with the potential discomfort.63%(19)
https://community.whattoexpect.com/forums/july-2012-babies/topic/uterine-massage-after-delivery-painful.html
Massaging the uterus (fundus) is incredibly important after delivery. The nurse's will do it, and they'll encourage you to do it. It encourages your uterus to stay contracted and shrinking. There are specific measurements for each day after delivery, and not being close to that measurement, or if it's not contracted, can lead to massive bleeding.
https://www.youtube.com/watch?v=7Fc_a3g6QdA
Oct 05, 2013 · Massages always give feel good factor and is wonderful traditional practice to help in lymphatic drainage and soothe new mums. ... Is Post Delivery Massages necessary and when can be started after ...
https://extranet.who.int/rhl/topics/preconception-pregnancy-childbirth-and-postpartum-care/postpartum-care/postpartum-haemorrhage/who-recommendation-use-uterine-massage-treatment-postpartum-haemorrhage
The interventions in these studies compared uterine massage both before and after the delivery of the placenta. Among the critical outcomes, no difference was reported in uterine blood loss between the uterine massage group and the non-uterine massage group, irrespective of the timing of the massage.
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