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https://www.healthcaremagic.com/search/after-delivery-maharashtrian-diet
Hi My wife need diet chart after post Delivery. She has hypo thyroid . in range, Currently she is taking 100 mg of thyronorm tablet. current weight is 72. and she is willing to loss the weight. She has hypo thyroid . in range, Currently she is taking 100 mg of thyronorm tablet. current weight is 72. and she is willing to loss the weight.
https://www.easyayurveda.com/2012/02/17/after-delivery-care-of-mother-for-first-three-months-by-ayurveda/
It leaves the uterine muscles and tendons weak. Uterine prolapse during post mid life is linked to improper after delivery care of mother and rest. In case of normal delivery – rest for at least 3 months. In case of CS delivery – rest for at last 4-5 months. Ayurvedic medicines
http://www.parentingnation.in/Post-Pregnancy/what-diet-should-you-have-after-the-delivery?_52
The need of a balanced diet after delivery can hardly be overemphasized. A balanced diet means you include food in your diet containing all the major vitamins, proteins and carbohydrates. A breast-feeding mother should make it sure to eat a variety of cereals and milk products.
http://www.manjulaskitchen.com/taking-care-of-new-moms/
Nutrition and plenty of rest are essential to new moms to help their bodies recover. Eating light, easy to digest food is important. Green vegetables, vegetables from the squash family, moong beans (dal), and whole-wheat bread are all good choices. Avoid cabbage, beans and lentils are …
https://www.webmd.com/parenting/baby/nutrition-guide-new-moms
Talk to your doctor about what’s right for you. Caffeine: Drink more than 3 cups (24 ounces) of coffee or soda a day, and you can upset your baby’s sleep. Some fish: Swordfish, shark, king mackerel, and tilefish are high in mercury, a toxin that is harmful to your baby, so avoid them. Tuna …
https://www.shape.com/healthy-eating/diet-tips/postpartum-diet
Nov 27, 2019 · Iron-rich foods, especially if you suffer from postpartum symptoms. You can get iron from fortified cereals, prune juice, and lean meats. Vitamin C-rich foods, which can help with wound healing for mothers who delivered via C-section. Try oranges, tomatoes, and natural fruit juices.
https://www.babycenter.com/0_bringing-back-the-hispanic-tradition-of-cuarentena-after-chi_10346386.bc
Cuarentena is a period of approximately 40 days, or six weeks, during which the new mom abstains from sex and is solely dedicated to breastfeeding and taking care of her baby and herself. During this time, other members of the family pitch in to cook, clean, and take care of other children, if there are any.
https://www.babycenter.in/a1021145/post-delivery-confinement-practices-in-india
Jun 02, 2017 · It depends on the region. In most of North, West and South India, women stay at home for about 40 days after their baby is born. In the east, especially in the North-Eastern states, confinement is not practised rigorously and is much shorter. In some parts of …
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