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https://www.erewhonmarket.com/macrobiotic/
A diet of whole pure prepared foods based on taoist principles of the balance of yin and yang. A macrobiotic diet is based primarily on unprocessed whole grains, beans, fresh locally grown vegetables, and sea vegetables, complemented by miso (fermented soy), Asian condiments, and …
https://www.macro-mediterranean.com/
In 2009 we were asked to facilitate a medical study of our whole-food plant-based meals that became a 10 year journey running a national meal delivery service. This experience blessed us with the opportunity to help thousands of clients achieve better health and sustainable weight loss by changing their diet.
http://whollymacrobiotics.com/prepared-food-meal-delivery-service.html
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https://health.usnews.com/best-diet/macrobiotic-diet/dos-and-donts
Do: Eat lots of whole grains. Options include brown rice, barley, oats, rye and buckwheat. Don’t: Consume dairy, eggs, poultry or red meat. The macrobiotic diet mimics vegetarian and vegan eating …
https://www.webmd.com/diet/a-z/macrobiotic-diet
If your goal is to lose weight, the macrobiotic diet will likely do the trick too, but don’t get caught in the carb trap. Many people replace meat with carbs. Starchy carbs, like potatoes, rice, and pasta, are easy to overeat, packing on the calories and the pounds. Instead, reach for veggies in place of meat.Author: Monica Kass Rogers
https://www.dummies.com/health/nutrition/macrobiotics-for-dummies-cheat-sheet/
Universal Macrobiotic Life Principles. A macrobiotic lifestyle reaches beyond nourishing the body through healthy food choices. Macrobiotics is a comprehensive way of life. These macrobiotic life principles are the road by which we discover direction that …
https://www.mymetabolicmeals.com/
gluten-free diet.” “My husband and I both have celiac disease. Metabolic Meals gives us balanced, delicious meals that help us maintain our weight without cooking.” ... No Delivery …
https://www.purplecarrot.com/
The food is all neatly pre-portioned for me so all I have to do is follow directions, chop and cook! — Aly R, Massachusetts Purple Carrot has long been our favorite meal delivery service because every meal is …
https://macrobiotics.org.uk/
The Macrobiotic Association is a UK based organisation that promotes a macrobiotic lifestyle. We represent a broad spectrum of macrobiotics and aim to be a positive, harmonious, constructive group when working with other macrobiotic organisations, teachers, schools and individuals.
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