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https://www.masterofartsinteaching.net/lists/5-pros-and-cons-of-later-school-start-times/#:~:text=Many%20attempts%20have%20been%20made%20to%20switch%20school,of%20dealing%20with%20academic%20and%20other%20school%20activities.
https://www.sleepfoundation.org/school-and-sleep/later-school-start-times
Experts recommend middle and high schools begin no sooner than 8:30 a.m. Later school start times will increase adolescent sleep and improve their performance.
https://www.masterofartsinteaching.net/lists/5-pros-and-cons-of-later-school-start-times/
Many attempts have been made to switch school start times to later hours. High schools in the U.S. generally start at 8 a.m. if not earlier. Considering commute and morning preparations, students are rising long before dawn to spend six to eight hours of dealing with academic and other school activities.
https://sitn.hms.harvard.edu/flash/2018/later-school-start-times-may-help-improve-school-performance/
Scientists found that a delayed school start time resulted in a 34 minute increase in the median sleep duration ; students went to sleep around the same time each night, but slept in longer.
https://www.startschoollater.net/why-change.html
Over 10% of U.S. high schools currently start before 7:30 a.m., 43% start before 8 a.m., and under 15% start after 8:30 a.m. Over 20% of U.S. middle schools start class at 7:45 a.m. or earlier. Bus pick-ups start as early as 5 a.m. in some districts, and teens must wake at 5 or 6 a.m. to get to school on time.
https://www.smartkidswithld.org/blog/benefits-later-school-start-times/
Recently another compelling argument has emerged to change school start times: It makes economic sense. According to an article in The New York Times, researchers at RAND Corporation performed a state-by-state analysis of the implications of starting middle and high schools later. They found that “delaying school start times to 8:30 or later would contribute $83 billion to the economy …
https://letters2president.org/letters/2105
As reported by AthleticBusiness.com “... 8:30 a.m. or later school start times leads to more sleep for students, which in turn reduces depression, improves academics and even enhances sports performances.”. It is important for students to not only to get good grades but to succeed in sports and stay active and healthy.
https://www.usnews.com/news/health-news/articles/2021-04-15/later-school-start-times-mean-better-rested-kids-study
The surveys revealed that the high school students benefited most from starting school later. They were able to get an extra 3.8 hours of sleep a …
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