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https://www.thebump.com/a/the-truth-about-postpartum-recovery-from-vaginal-delivery
Postpartum Recovery Tips 1. Stock up on hospital handouts. You’ll definitely want to cop some freebies from your postpartum... 2. Put swelling on ice. Your vagina after birth will likely suffer some swelling,... 3. Soak your bottom. After those first 24 hours, ice ceases to be the best way to ...Author: Ashlee Neuman
https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
The postpartum pain may be worse if you get an episiotomy, when your doctor makes a small cut that widens your vagina to help your baby come out. To relieve soreness at home: Place an ice pack or cold pack on the area, to ease pain and swelling. Sit on a pillow instead of a hard surface.
https://www.whattoexpect.com/first-year/postpartum-perineal-pain/
Oct 07, 2014 · Vaginal birth without tears: The entire perineal area and rectum will be swollen after birth, and you’ll likely feel discomfort in the area for around three to five weeks. Vaginal tear or an episiotomy: Expect the wound to heal in roughly seven to 10 days and to feel especially sore …
https://www.wahm.com/articles/pain-after-childbirth-what-is-normal-and-what-isnt.html
Sore Breasts. Breast can be engorged and painful due to the milk they contain after childbirth and nipples can be sore due to the baby's suckling. Such discomfort is normal and experienced by most women after childbirth. Hemorrhoids. Most women suffer from swollen anal tissues (hemorrhoids) as a result of the strain of labor. Back Pain
https://www.whattoexpect.com/pregnancy/symptoms-and-solutions/labia-changes-during-pregnancy-and-childbirth/
Apr 24, 2019 · Just as with tears to your vagina, tears to your labia will usually heal within seven to 10 days but may remain sore for a few weeks. Will my labia return to the way it was before pregnancy? Virtually all the changes that happen to your labia during and after pregnancy are temporary.
https://www.webmd.com/parenting/baby/news/20041103/pain-after-childbirth-common-often-untreated
Nov 03, 2004 · 75% of women with an intact perineum reported pain one day after childbirth, and 38% a week later. 95% of women with 1st or 2nd degree tears in the perineum, involving skin and muscle of the vagina, reported pain one day after delivery, and 60% one week later.
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