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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6617405/#:~:text=Some%20studies%20have%20demonstrated%20that%20long%20work%20hours,week%20%5B%2036%5D%20tended%20to%20create%20stressful%20feelings.
https://www.osha.gov/worker-fatigue
They may work extended shifts (more than 8 hours long), rotating or irregular shifts, or consecutive shifts resulting in more than the typical 40-hour work week. Long work hours may increase the risk of injuries and accidents and can contribute to poor health and worker fatigue. Studies show that long work hours can result in increased levels of stress, poor eating habits, …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6617405/
Some studies have demonstrated that long work hours contribute to psychological stress and work stress [35,36,37,38]. Working 10 or more hours per day [ 37 ], 40 or more overtime hours per month [ 38 ], and 60 or more hours per week [ 36 ] tended to create stressful feelings.
https://www.cdc.gov/niosh/docs/99-101/default.html
Job stress can be defined as the harmful physical and emotional responses that occur when the requirements of the job do not match the capabilities, resources, or needs of the worker. Job stress can lead to poor health and even injury. The concept of job stress is often confused with challenge, but these concepts are not the same.
https://www.helpguide.org/articles/stress/stress-in-the-workplace.htm
When you feel overwhelmed at work, you lose confidence and may become angry, irritable, or withdrawn. Other signs and symptoms of excessive stress at work include: Feeling anxious, irritable, or depressed. Apathy, loss of interest in work. Problems sleeping.
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642
Extremes of activity. When a job is monotonous or chaotic, you need constant energy to remain focused — which can lead to fatigue and job burnout. Lack of social support. If you feel isolated at work and in your personal life, you …
https://nij.ojp.gov/topics/articles/officer-work-hours-stress-and-fatigue
July 31, 2012. Law enforcement officers commonly work extended hours in ever-changing environments that can cause great mental and physical stress. Enduring fatigue for a long period of time may lead to chronic fatigue syndrome, a health problem characterized by extreme fatigue that does not improve with bed rest and continues to worsen with physical and …
https://journals.lww.com/joem/Fulltext/2018/05000/The_Combined_Effect_of_Long_Working_Hours_and_Low.10.aspx
The interaction between long working hours and job stressors could have a synergistic detrimental effect on health. Measuring interactions on an additive scale is the most appropriate way to assess interaction in modern epidemiologic studies. 27,28 The current study investigated the interaction between long working hours and low job control.
https://hbr.org/2015/08/the-research-is-clear-long-hours-backfire-for-people-and-for-companies
Even if you enjoy your job and work long hours voluntarily, you’re simply more likely to make mistakes when you’re tired — and most of us tire more easily than we think we do.
https://www.sciencedirect.com/science/article/pii/S0277953619307695
In addition to the number of working hours, however, other work schedule characteristics, such as the frequency of night work and short daily rest periods (quick return), can affect workers' health as work-related stressors (Caruso …
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