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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6617405/
Jun 13, 2019 · Some studies have demonstrated that long work hours contribute to psychological stress and work stress [35,36,37,38]. Working 10 or more hours per day [ 37 ], 40 or more overtime hours per month [ 38 ], and 60 or more hours per week [ 36 ] tended to create stressful feelings.Cited by: 32
https://www.osha.gov/worker-fatigue
They may work extended shifts (more than 8 hours long), rotating or irregular shifts, or consecutive shifts resulting in more than the typical 40-hour work week. Long work hours may increase the risk of injuries and accidents and can contribute to poor health and worker fatigue. Studies show that long work hours can result in increased levels of stress, poor eating habits, lack of physical activity and illness.
https://www.osha.gov/worker-fatigue/hazards
Long work hours and extended and irregular shifts may be stressful physically, mentally and emotionally. The body operates on a circadian rhythm sleep/wake cycle. It is naturally programmed for sleeping during night hours. Demanding work schedules may disrupt the body's natural cycle, leading to increased fatigue, stress and lack of concentration.
https://www.cdc.gov/niosh/docs/99-101/default.html
Job stress can be defined as the harmful physical and emotional responses that occur when the requirements of the job do not match the capabilities, resources, or needs of the worker. Job stress can lead to poor health and even injury. The concept of job stress is often confused with challenge, but …
https://nij.ojp.gov/topics/articles/officer-work-hours-stress-and-fatigue
Jul 31, 2012 · July 31, 2012. Law enforcement officers commonly work extended hours in ever-changing environments that can cause great mental and physical stress. Enduring fatigue for a long period of time may lead to chronic fatigue syndrome, a health problem characterized by extreme fatigue that does not improve with bed rest and continues to worsen with physical and mental activity.
https://journals.lww.com/joem/Fulltext/2018/05000/The_Combined_Effect_of_Long_Working_Hours_and_Low.10.aspx
The interaction between long working hours and job stressors could have a synergistic detrimental effect on health. Measuring interactions on an additive scale is the most appropriate way to assess interaction in modern epidemiologic studies. 27,28 The current study investigated the interaction between long working hours and low job …
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