Is It Possible To Sleep For 13 Hours

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Long Sleeping & Long Sleeper Syndrome American Sleep ...

    https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
    Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be deemed typical. This often results in 10 to 12 hours of sleep each night for people with the disorder. Less than that leaves them feeling unrefreshed and sleepy throughout the day. The disorder often begins in childhood and lasts ...Estimated Reading Time: 4 mins

Oversleeping: Bad for Your Health? Johns Hopkins Medicine

    https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
    Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says.

Is it possible to sleep 13 hours straight? - Democratic ...

    https://www.democraticunderground.com/discuss/duboard.php?az=view_all&address=105x5669393
    It would wake me at least once before 13 hours passed. I have had times where I took a nap early and then could not sleep at bedtime. The next night I made myself stay up without a nap, but bedtime came and I still couldn't sleep. Except then I didn't even have the advantage of having had a short nap.

📚Why Do I Need 12 Hours Of Sleep: Long Sleeping Explained ...

    https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
    Mar 08, 2016 · It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted throughout the day. The actual quality of the sleep is normal and when able to sleep for 12 hours, people with long sleep syndrome wake up feeling refreshed.

How to Sleep 8 Hours in 4 Hours: Get Less Sleep but Still ...

    https://www.healthline.com/health/how-to-sleep-8-hours-in-4-hours
    Oct 22, 2020 · Teens should sleep 8 to 10 hours per night, grade-schoolers 9 to 12 hours, and preschoolers 10 to 13 hours. Many people wonder if it’s possible to “hack” their sleep so …Estimated Reading Time: 7 mins

Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping
    Dec 09, 2016 · Oversleeping is called hypersomnia or “long sleeping.” This condition affects about 2 percent of people. People with hypersomnia might require as many as 10 to 12 hours of sleep …Estimated Reading Time: 6 mins

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