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https://www.healthtap.com/questions/573634-why-am-i-sleeping-up-to-18-hours-a-day/
Pain Management 36 years experience. 7-8 hours: Most adults require seven to eight hours of sleep each night. If you sleep less then sleep deprivation occurs and you don't feel alert and well rested. The most common causes of sleep deprivation are: work hours, medical conditions, stress and personal obligations.
https://www.quora.com/I-slept-for-18-hours-last-night-Should-I-be-concerned
Answer (1 of 7): Got you beat. I once slept for 22 hours in a day. I finally (at 50,) had a sleep study because I was just sleeping more and more and not being rested when I woke up. In the sleep study I found out I was waking up 16 times an hour, but I was so exhausted that I didn’t know anythin...
https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
8–10 hours per 24 hours 2. Adult. 18–60 years. 7 or more hours per night 3. 61–64 years. 7–9 hours 1. 65 years and older. 7–8 hours 1. Although the amount of sleep you get each day is important, other aspects of your sleep also contribute to your health and well-being.
https://www.mumsnet.com/Talk/general_health/1535011-whats-wrong-with-me-sleeping-18-hours-a-day
Go back to sleep about 7am and sleep right through to about 7pm, eat another binge and then go to bed about 11pm. Duing my waking hours I am sluggish, yawning, can barely keep my eyes open. I tried staying awake this morning and went to the shops at 7am, got home at 9am and crashed out (have only just woken up now).
https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
Recommended amount of sleep. Infants 4 months to 12 months. 12 to 16 hours per 24 hours, including naps. 1 to 2 years. 11 to 14 hours per 24 hours, including naps. 3 to 5 years. 10 to 13 hours per 24 hours, including naps. 6 to 12 years. 9 to 12 hours per 24 hours.
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be deemed typical. This often results in 10 to 12 hours of sleep each night for people with the disorder. Less than that leaves them feeling unrefreshed and sleepy throughout the day. The disorder often begins in childhood and …
https://www.washingtonpost.com/national/health-science/regularly-sleeping-too-long-may-indicate-a-health-problem/2014/03/07/6ce03894-ade5-11e2-98ef-d1072ed3cc27_story.html
This condition affects as many as 18 million Americans, according to the National Sleep Foundation, and it can leave people fatigued and feeling as if they need more hours in bed.
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